Your share of family health insurance premiums just jumped 9%. Meanwhile, wages rose 3.7%. That is the headline from the 2026 KFF Employer Health Benefits Survey, released Oct. 22. On average, workers with family coverage now pay $7,471 a year out of their own paychecks, up $621 from last year.
And that is only the part you see. Including what employers pay, a family plan now costs $28,303 a year. Worse, the people getting hit hardest work at small businesses, the shops and contractors that keep small towns running. So here is what is driving the bill, and what Washington should actually do about it.
Key Takeaways
- Workers pay an average of $7,471 a year toward family coverage, up 9% from 2025.
- Total family health insurance premiums average $28,303, up 5%, while wages rose 3.7%.
- Workers at small firms pay $9,687 a year for family coverage, $2,847 more than workers at large firms.
- Employers project health benefit costs will rise 8.2% in 2027, the biggest jump since 2003.
- HSA-qualified plans carry lower family premiums and lower worker contributions than the average plan.
What the New Survey Says About Health Insurance Premiums
First, the scale. Almost 157 million Americans under 65 get coverage through an employer, according to KFF. Its 28th annual survey covered more than 1,900 employers with at least 10 workers. In other words, this is the benchmark for what working families pay.
The numbers are not pretty. The average single premium is $9,804. The average family premium is $28,303. Both rose 5% in a year. By comparison, wages rose 3.7% and general inflation rose 2.7%, although KFF notes inflation has run higher in recent months.
Also, the worker’s slice grew faster than the total bill. Among large firms, 44% said they responded to higher projected costs by raising the share of the premium that workers pay. Another 21% raised deductibles or other cost sharing. In plain English, employers are passing the bill down the line.
Small Businesses Carry the Heaviest Load
This is where the story gets personal for Main Street. Workers at small firms, those with 10 to 199 employees, pay $9,687 a year toward family coverage. In addition, small-firm workers cover 37% of the family premium, compared with 25% at larger firms, according to the full KFF survey.
Deductibles tell the same story. The average single deductible is $1,955 overall. At small firms, however, it is $2,624, versus $1,772 at large firms. Moreover, 55% of covered workers at smaller firms face a deductible of $2,000 or more.
When it comes to health insurance premiums, small employers simply do not have the bargaining power of a Fortune 500 company. As a result, the family-owned shop down the street pays more and gets less. That is not a level playing field.
Why Health Insurance Premiums Keep Climbing
Next, look at what is driving the cost. Mercer projects that total health benefit cost per employee will rise 8.2% in 2027, even after planned cost cuts. That would be the highest increase since 2003. Without any changes, employers said costs would rise 11%.
Mercer points to several drivers. GLP-1 weight-loss drugs are at the top of the list. Hospital and provider consolidation gives fewer, larger systems more power to set prices. Also, AI-assisted billing software has led to more claims, and higher-level claims, being submitted.
Washington Helped Build This Problem
Then there is a cost Washington created. The No Surprises Act set up an arbitration process for payment fights between providers and insurers. According to Mercer, the number of cases has far exceeded predictions, and so have the awards to providers. Mercer’s actuaries say that alone adds as much as a percentage point to cost growth.
Likewise, the drug middlemen still operate in the dark. Only 49% of large firms say they get enough information about the rebates drug makers pay to their insurer or pharmacy benefit manager. You cannot control a cost you are not allowed to see. That is a transparency problem, and Congress can fix it.

The Hidden Pay Cut in Your Benefits
Here is the part most workers never hear. The employer share of a family plan works out to roughly $20,832 a year, based on KFF’s averages. That money is part of your compensation. Every dollar that goes to rising premiums is a dollar that cannot go into your raise.
So when health insurance premiums climb faster than wages, families lose twice. First, the paycheck deduction grows. Second, the raise shrinks. Add that to the pressure on groceries, gas and housing, and it is no wonder families feel squeezed. We made a similar point about fixed incomes in our look at the 2027 Social Security COLA, and about why the Fed must stay focused on inflation.
Even employers are losing faith. In a WTW survey of 471 employers, confidence that they will still sponsor health coverage in 10 years fell from 85% to 79% in a single year. WTW projects an 11.1% cost increase for 2027 before plan changes.
A Conservative Fix for Health Insurance Premiums
Some will say the answer is more federal subsidies. But a subsidy does not lower a price. It just moves the bill to taxpayers, and taxpayers are the same working families. Instead, the fix should put buying power back in the hands of patients and small employers.
First, expand health savings accounts. KFF found HSA-qualified plans carry lower family premiums, $26,450 versus $28,303 on average. Workers in those plans also pay less toward family coverage, $6,211 versus $7,471. Let families save more, tax free, and own the money.
Second, make it easy for small businesses to fund individual coverage. KFF reports these arrangements, formerly called ICHRAs, are now known as CHOICE arrangements. Yet only about 11% of employers that do not offer a group plan use them. Simpler rules would let a 15-person shop compete with a corporate giant.
Third, force real transparency on drug rebates and hospital prices, and fix the arbitration process that is driving up awards. Finally, enforce competition laws against hospital consolidation. Markets work when buyers can see prices and walk away. We backed the same idea for homebuyers in our piece on cutting mortgage insurance costs.
Bottom line: health insurance premiums are a tax on every paycheck that nobody votes on. Families and small businesses deserve a system where competition, not Washington, sets the price.
FAQ
How much do workers pay for family health insurance in 2026?
According to KFF’s 2026 Employer Health Benefits Survey, workers pay an average of $7,471 a year toward family coverage. That is up 9%, or $621, from 2025. The total family premium, including the employer share, averages $28,303.
Why are health insurance premiums going up so fast?
Mercer points to GLP-1 weight-loss drugs, hospital consolidation, AI-assisted billing and a costly arbitration process created under the No Surprises Act. As a result, employers project costs will rise 8.2% in 2027 even after cost cuts.
Do small business workers pay more for health insurance?
Yes. Workers at firms with 10 to 199 employees pay an average of $9,687 a year for family coverage. That is $2,847 more than workers at large firms. They also face higher average deductibles, $2,624 versus $1,772.
Want more straight talk on your paycheck, your family budget and the decisions coming out of Washington? Read more at World of Payne, and follow the World of Payne show on X, Facebook and Instagram for new episodes and daily commentary.













